The Heart Attack Symptoms You Should Watch Out For

Coronary artery disease is not only the most common type of heart disease, but one of the leading causes of death worldwide. Heart attack and stroke is the number one cause of premature death of Canadian women; An estimated 31,000 Canadian women die of heart disease and stroke each year.

German researchers recently found that more than 30% of your risk of developing this form of heart disease is genetic. This still leaves 70 percent of lifestyle factors, meaning you can do a lot to reduce your risk. Dr., a director of the Heart Stroke Foundation of Canada. “Prevention is important,” says Cindy Yip. “Women have little knowledge about the danger they face.”

Are you in danger

In Canada, a woman dies of stoke, heart disease, and vascular cognitive impairment every 11minutes, and although the number of women affected increases every year, Yip says most of us know that We are not at risk. “We surveyed 2,000 women and found that they were still unaware of the danger,” Yip says. Nine out of 10 women in Canada have at least one of the risk factors for heart diseases and conditions (including high blood pressure, smoking, abnormal lipid / high cholesterol, diabetes, abdominal obesity, alcohol intake, and unhealthy diet).

Even for women who know the risks, most of them reduce the risk. “Among women at the highest risk level, more than half of people reduce their risk as low or moderate,” Yip says. “As a result, the symptoms are often dismissed by women themselves.”

Know the signs

More than half of women who experience heart attack symptoms do not recognize them as such. (We are dramatically less likely to have a “Hollywood heart attack” than men) Call 911 if you feel pressure, squeeze, or burning in your chest; Experience discomfort in your neck, jaw, shoulders, arms or back; Or nausea, shortness of breath or mild voice – all these are symptoms of heart attack in women. Be sure to stop all activities – sit or lie down, waiting for emergency professionals to arrive. And if you have multiple risk factors, it is good to keep a list of your medications in your wallet or on your phone – health practitioners will want to know this information.