A guide to avoiding yeast infections after Pregnancy
Most people have at least one yeast infection in their lifetime! This article outlines the basics of a yeast infection and what causes them, as well as explains how to treat them.
Types of Yeast Infections
There are a few different types of yeast infections, but the most common ones are Candida albicans, which causes thrush and vaginal yeast infections, and candidiasis. Other less common yeast infections include erythrasma and pseudohyphalys. The key to avoiding yeast infections is making sure that your immune system is strong through a healthy diet, good sleep habits, and plenty of water.
What are the Causes of Yeast Infections?
Yeast infections after pregnancy are caused by an overgrowth of yeast in the vagina. Sexually transmitted diseases, vaginal irritation caused by other infections, and even chronic illnesses can contribute to this overgrowth. Using a condom or not having sex for a period of time helps reduce the risk of contracting a yeast infection.
Symptoms and diagnosis
If you want to avoid a yeast infection after permanency, it helps to know the signs. The most common symptoms are a thick, white discharge from the vagina and itching in the genital area. In some cases, itching comes and goes, while in other cases it can be constant. A diagnosis of a yeast infection is typically made by taking a scraping of the vaginal walls that has been cultured using special media.
If you’re not sure whether you have a yeast infection or something else, schedule an appointment with your doctor for an examination as soon as possible. The most common symptom of a yeast infection is a white, watery vaginal discharge. If you notice this symptom and your vagina smells like rotten eggs, then you may have a yeast infection.
ALSO READ: White Discharge before periods
The most common way to diagnose a yeast infection is to look for the symptoms described above and to make sure that the symptoms seem consistent with what would be expected from an infection.
Diet, environment, stress factors
It’s time to stop scratching, using over-the-counter creams, and going to the doctor for yeast infections. A diet rich in whole grains; avoiding sugar, alcohol, and caffeine; staying hydrated; exposing yourself to natural sunlight; and maintaining a healthy weight are some ways that you can reduce your risk of recurrent yeast infections.
What Should You Do?
The first step to avoiding yeast infections after permanency is to work with your doctor to figure out the best way for you. There are both nutritional and medical factors that can help or make it worse, so get advice from your doctor. They also might recommend a probiotic supplement if they believe there may be an issue in your body. Some people may not need antibiotics but could benefit from using one to avoid any further yeast infections.
ALSO READ: Yeast Infection : Causes, Symptoms, Treatment and Prevention
Antibiotics can also be used during sex, which can lead to yeast infections in the urethra and vagina; this is only recommended for women who have never had vaginal yeast infections before. Many parents are not aware that their toddler can contract a yeast infection. Some children will get recurring infections because they may be more susceptible to them. If you do get a yeast infection from your child, make sure to consult with your doctor in order to prevent any further infections.
Tips to Prevent a Yeast Infection
You may be able to prevent a yeast infection by following these tips:
- Avoid sugar and refined carbohydrates. They feed the yeast in your vagina, which is what causes an infection.
- Make sure that you get enough water and fiber.
- Take a probiotic supplement to help keep your vaginal pH low.