How to Control your Daibetes I Yoga for managing Daibetes I Dr. Hansaji

Discover the transformative power of Surya Mudra for diabetes management. Learn how this ancient hand gesture stimulates the fire element within, promoting insulin production and regulating blood glucose levels. Dive into the practice of Surya Mudra and unlock its potential to balance your body & energy flow. Explore additional tips for diabetes
management, including exercise, relaxation techniques, and mindful eating. Embrace the holistic approach to health and wellness with Surya Mudra and cultivate a harmonious mind-body connection. Watch now and embark on your journey to holistic diabetes care.

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