The author of ‘Outlive: The Science and Art of Longevity’ shares his top mind and body tips for every decade. Post Views: 142 Related posts: The #1 Anti-Inflammatory Food You Should Eat Every Day if You Want To Live to 100 Eating Well and Committing to Workouts Got This Guy Shredded This Guy Lost 110 Pounds by Changing His Expectations—and Cutting Out Beer Post navigation Can You Actually Turn Back the Aging Clock? Fit At Any Age: New Frontiers
Roma Desai 
Anjali Kakkar 
Durga Awasthi