Ayurvedic Tea I Fenugreek seeds tea I Dr. Hansaji

Discover the soothing benefits of homemade Ayurvedic fenugreek seed tea and elevate your wellness routine. Join us as we guide you through crafting this delightful tea, infused with the goodness of fenugreek seeds. Learn how fenugreek seed tea can provide relief from indigestion, bloating, and constipation, while regulating blood sugar levels for those with diabetes or insulin resistance. Explore its potential to promote weight loss by inducing a feeling of fullness and reducing appetite. For new mothers, fenugreek seed tea offers lactation-supporting powers. Experience the anti inflammatory properties of fenugreek, providing relief from joint pain and respiratory discomfort. Enjoy 1-2 cups per day, gradually increasing as needed, while being mindful of potential gastrointestinal discomfort. Pregnant women should exercise caution, as fenugreek seed tea may stimulate uterine contractions. Embrace holistic well-being by nurturing your body with healthy foods, movement, and self-care practices. Start your journey towards wellness with Ayurvedic fenugreek seed tea today.

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