Stroke is a major cause of death in the United States, and can affect anyone at any time. While it’s easy to assume that stroke or heart attack are strictly medical issues, these conditions can also be caused by lifestyle choices and habits. In this article, you’ll learn how to prevent heart disease and stroke through healthy living.
What is heart disease?
What is a stroke? Heart disease and stroke are two of the most common causes of death in the United States. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in men and women in America. In 2015, over 7 million Americans died from heart disease, and over 3 million died from stroke. Heart disease is caused by factors such as genetics and lifestyle choices. But even if you have no risk factors for heart disease, you can still develop it if you have a blocked artery or a condition called atherosclerosis. A stroke occurs when blood flow to the brain is blocked. Most strokes occur as a result of a blood clot (thrombus) that forms in an artery in the brain. Other factors that can lead to a stroke include high blood pressure, smoking, obesity, diabetes, and age. If you have heart disease or stroke, your doctor will perform an electrocardiogram (ECG) to diagnose the problem. The doctor will also ask about your symptoms and medical history. After diagnosing heart disease or stroke, your doctor may refer you to a cardiologist for further testing or treatment.
Heart disease causes
- Heart disease is the most common cause of death in the United States. It accounts for more than a third of all deaths.
2) Heart disease is the leading cause of death in women and the second leading cause of death in men.
3) Heart disease is the leading cause of death from stroke.n4)Every year, heart disease causes more than 2 million deaths worldwide.
5) There are many risk factors for heart disease, including being overweight, having high blood pressure, and smoking.
Risk factors of heart disease
Heart disease is the leading cause of death in the United States. It’s responsible for over 714,000 deaths each year. Despite the progress that’s been made in the treatment of heart disease, there are still no cures available. The risk factors for heart disease include: smoking, being overweight or obese, high blood pressure, diabetes, and cholesterol levels that are too high. Over time, these risks can lead to heart disease and stroke.
If you have any of the risk factors for heart disease, it’s important to get screened for it. Screening tests include a blood test to check your cholesterol level and a scan called an echocardiogram to check your heart health. If you have any of the risk factors for stroke, you should also get screened for it. Stroke is the fourth leading cause of death in the United States and it’s responsible for over 150,000 deaths each year.
If you have any of the risk factors for heart disease or stroke, it’s important to get treatment. Treatment options include lifestyle changes such as smoking cessation, weight loss, and reducing your blood pressure; medication such as ACE inhibitors or beta-blockers to lower high blood pressure; and using a stent to keep the heart open.
How can I avoid heart disease?
Heart disease is the number one killer in the United States. It kills more people than cancer, heart attacks, and strokes combined. In fact, every day in the US, someone dies from heart disease.nThere are many ways to avoid heart disease, but the most important thing you can do is to make sure you have regular physical activity and eat a healthy diet.nRegular physical activity means being active for at least 30 minutes a day. You can get involved in a variety of activities, including walking, jogging, biking, swimming, gardening, and playing sports.nEating a healthy diet means eating plenty of fruits and vegetables, whole grains, and low-fat foods. Avoid high-fat foods, sugary drinks, and unhealthy snacks.nIn addition to being physically active and eating a healthy diet, you can also reduce your risk of heart disease by getting regular checkups. Your doctor will check your blood pressure, cholesterol level, and other health conditions to see if they may be factors in your risk of heart disease. If you have any questions or concerns about your health, please don’t hesitate to talk to your doctor.
How to prevent stroke?
Stroke is a potentially life-threatening condition caused by an obstruction of blood flow to the brain. The most common cause of stroke is a blood clot that forms in one or more of the arteries leading to the brain. Other causes of stroke include a ruptured artery, a tumor pressing on an artery, and a previous stroke.
There are many risk factors for stroke, but the main ones are age, race, and genetics. Anyone can develop stroke, but it’s more common in older adults and in people of African American descent.
To reduce your risk of having a stroke, make sure you have regular checkups with your doctor to monitor your blood pressure and cholesterol levels, and get regular exercise. You can also reduce your risk by avoiding high blood pressure medications and quitting smoking. And if you have diabetes, you should follow the guidelines for managing diabetes that your doctor prescribes.
Stroke causes
Heart attack: ischaemic heart disease is the most common form of cardiovascular disease (CVD). It is the most common cause of death in men and the third leading cause of death in women in the United States.
Atherosclerosis: atherosclerosis, or hardening of the arteries, is a condition that causes narrowing and damage to the arteries due to fats, cholesterol, calcium, and other substances accumulating inside them. As a result, blood flow through the arteries becomes restricted, which can lead to heart attack or stroke.
Pulmonary embolism: pulmonary embolism (PE) is a blood clot that travels from an artery in your lungs to the rest of your body. A PE can block blood flow to your legs or brain, and can be fatal if not treated quickly. In pregnant women, PEs may cause premature labor or birth defects in their babies.
Clinical symptoms of stroke
Stroke is a sudden loss of blood flow to the brain and other parts of the body. The most common symptom is a headache, but stroke can also cause confusion, difficulty speaking, or seeing clearly. Stroke can also cause aphasia, or problems with speech. The symptoms of stroke vary depending on the part of the brain that is affected. The symptoms of ischaemic heart disease (IHD) are often similar to those of stroke, so it’s important to know the signs and symptoms of each condition. Here are five tips for recognizing the signs and symptoms of IHD and stroke:
1.Get your blood pressure checked regularly if you have any risk factors for IHD, such as high blood pressure, obesity, or diabetes.
2.If you experience chest pain or shortness of breath, see your doctor right away.
3.If you have vertigo (a spinning sensation), Difficulty walking or falling, numbness or tingling in one side or arm, or a loss of balance, see your doctor right away.
4.If you experience slurred speech or difficulty understanding what people are saying
How is a stroke treated?
Most strokes are treated with a variety of treatments, including medications, surgery, and physical therapy. Some people may need to take a disability pension after a stroke. What treatments are there?
Medications:
There are many medications and combinations of medications that have been shown to be effective in treating stroke. While most medicines work by increasing blood flow to the brain, some act directly to remove clots or stop cells from dying. This type of medicine is called tissue plasminogen activator (tPA) or alteplase. When tPA is used, it is given as a shot into one arm, usually the dominant arm. When tPA is used, it can help stop the bleeding within 24 hours after onset of symptoms, and within another day the brain has started to heal itself (usually more treatment is needed in this case to treat weakness or paralysis). The drug works by clumping blood cells in a clot and breaking them apart. If there are clots that have not been broken up with treatment, they can continue to break up as time goes on and cause further damage. There is evidence that even if a stroke has been prevented, recurrence of the stroke can be prevented if clot-busting drug treatment is started within 3 hours of symptom onset.
Thrombolytic therapy is not recommended for infants, adolescents and young adults because it can cause bleeding into the brain (cerebral hemorrhage).
There are two main types of thrombolytic therapy: streptokinase and tissue plasminogen activator. There are several different options available for these drugs; some are made to be given by injection, others by infusion and still others—such as alteplase—by the intravenous route. These drugs may be administered alone or together with heparin or fondaparinux. They can be used only in those who have no risk of bleeding (contraindication). They can also only be used within 3 hours of symptoms onset (indication).Thrombolysis is a very attractive option for stroke patients because it has a high impact on the outcome.
Ischemic heart disease and stroke are two of the most common causes of death in the United States. Each year, they kill more than 300,000 people.
Health News 
Vandana Aggarwal