Action Bronson is letting you in on a secret #menshealth #motivation

In 2020, chef-turned-rapper Action Bronson lost a ton of weight. At his heaviest, Mr. Baklava was pushing 400 pounds—but since March, he’s dropped over 125 pounds. He shares the workout he used to transform his body, and his life. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt />
ACTION BRONSON’S SHOULDER WORKOUT:
Circuit #1 (Repeat 4x)
• Jammer Press (10 Reps)
• Slam Ball Slam (10 Reps)
• Upright Cycle (15 Seconds)
Circuit #2 (Repeat 4x)
• DB Lateral Raise (24 Reps)
• Feet-Elevated Pushup (15 Reps)
• Neutral Wide-Grip Low Row (15 Reps)
Circuit #3 (Repeat 4x)
• Single-Arm Jammer Press (8 Reps Per Side)
• Slam Ball Slam (10 Reps)
• Med Ball Slam (10 Reps)

SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U

MEN’S HEALTH SHOWS:
Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF />Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt />Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ />Men’$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF />Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF />
Men’s Health Official Site: https://www.menshealth.com/
Men’s Health on Facebook: https://www.facebook.com/MensHealth/
Men’s Health on Twitter: https://twitter.com/MensHealthMag
Men’s Health on Instagram: https://www.instagram.com/menshealthmag/
Men’s Health on Pinterest: https://www.pinterest.com/menshealthmag/

#ActionBronson #TrainLikeACelebrity

Related posts:

Arnold Schwarzenegger FINALLY Reveals His Training Secrets | Train Like | Men’s Health Jason Momoa Shows Off His Gym & Fridge | Gym & Fridge | Men’s Health 5 Ways to Perfect Your Morning Routine & Increase Productivity | Healthy Morning Habits