Home Remedies For Cough During Pregnancy

Home Remedies For Cough During Pregnancy

There are not many things that can be done about a cough during pregnancy, but there are some home remedies for these moments or times when you’re feeling a little under the weather. With this article, you’ll have all the information in order to get through your pregnancy without any problems.

What Causes Pregnancy Cough?

There are many possible causes of pregnancy cough, including a viral infection such as the common cold, a bacterial infection, or even smoke inhalation. However, some women experience coughing specifically during early pregnancy because of hormonal changes in their bodies.

Home remedies for cough during pregnancy can help relieve symptoms and improve your health overall. Here are a few tips:

– Drink plenty of fluids to stay hydrated and flush out your system. This will help to alleviate congestion and help reduce the risk of respiratory infection.
– Take over-the-counter cough suppressants if you experience persistent coughing. These medications can help to relieve inflammation and clear your breathing passages of mucus.
– If you’re experiencing fever or chest pain, see your doctor for evaluation. These could be signs of a more serious underlying condition, such as an infection.

How to Stop Pregnancy Cough

Home remedies for cough during pregnancy are a great way to help avoid getting sick. Here are five easy tips to follow:

1. Drink plenty of fluids. When you’re congested, your body loses fluids and electrolytes, which can make coughing worse. Reach for water, juice, or unsweetened iced tea to keep your hydrated.

2. Take ibuprofen or acetaminophen. If your cough is severe, take ibuprofen or acetaminophen (such as Tylenol) to relieve the pain and help reduce inflammation. These medications can also help reduce fever and shorten the time it takes for your lungs to heal after a cold or the flu.

3. Try a humidifier. Adding moisture to the air can help loosen mucus and make breathing more comfortable. Place a humidifier in your bedroom at night or in another room where you spend a lot of time if you suffer from frequent coughs.

4. Keep a tissue box nearby. When you start to cough, reach for a tissue instead of trying to speak or breathe through the gag reflex. Tissues help cleanse your lungs and promote better breathing.

5. Get enough sleep. If you’re not getting enough rest, your immune system is at risk of being weakened. In addition, sleep helps maintain a healthy heart and normal blood pressure.

6. Avoid alcohol and smoke while you’re sick. Alcohol and smoking can suppress your immune system and make you more susceptible to infection.

7. Eat healthy foods that are rich in zinc and antioxidants such as broccoli, Brussels sprouts, peas, beans and winter squash.

How to Treat Pregnancy Cough

There are many different ways to treat pregnancy cough, but some of the most popular remedies include over-the-counter (OTC) medications and natural remedies. Below are some home remedies for coughing during pregnancy that can be tried as a first step:

* Drink plenty of fluids to ease dehydration.
* Take over-the-counter cough medicine if symptoms are severe. This includes both decongestants and antihistamines. Be sure to read the label carefully, as some cough medicines may not be safe to take during pregnancy.
* Try a steamy bath to relax sore throats. Add a few drops of lavender oil or simmered chamomile tea to the bath water.
* Try a humidifier to increase moisture in the air. Place it in areas where coughing is common, such as the bedroom or living room.

Preventing Coughing During Breastfeeding

Preventing coughing during breastfeeding is important for both mother and child. Coughing can be a sign of infection, and can make it more difficult for a breastfeeding mother to breastfeed. Here are some tips to help prevent coughing during breastfeeding:

1. Make sure your baby is properly burped. Babies who are not burped often chin up on milk, which can cause them to cough.

2. Avoid smoking around your baby. Smoking smoke contains chemicals that can irritate the respiratory system and increase the risk of cough.

3. Drink plenty of fluids, particularly water, throughout the day. Fluids help wash away dust and other particles that may trigger coughing.

4. Try not to use tobacco products or drink alcohol while breastfeeding. They can both aggravate an existing cough and make it harder for you to breastfeed effectively.

Summary and Conclusion

Home remedies for cough during pregnancy are plentiful and include things like drinking lots of fluids, taking over the counter cough suppressants, and using steam or hot water to relieve congestion. While there is no one definitive answer to curing a cough during pregnancy, using a variety of home remedies is usually effective in relieving symptoms.

Disclaimer

The information in this blog is not intended to replace the advice of your doctor. Any questions you may have about your health should be directed to him or her.

If you are pregnant, your doctor may recommend that you avoid certain activities, such as heavy lifting and strenuous exercise, because they could increase your risk for developing a cough. However, there are many home remedies for cough during pregnancy that do not involve avoiding any activity. Here are five of the best:

1. Hot drinks: Drinking hot drinks can help to relieve a cough caused by an infection. To make a hot beverage, combine 1 tablespoon honey or syrup with 8 ounces hot water and drink immediately. Honey is thought to be especially effective at relieving coughs.

2. Tea: Tea is another great way to relieve a cough caused by an infection. To make tea, bring 2 cups of water to a boil and then add 1 teaspoon of honey or sugar. Steep for 3 minutes and drink immediately.

3. Apple cider vinegar: Apple cider vinegar can also help to relieve a cough caused by an infection. To make apple cider vinegar, mix 2 tablespoons apple cider vinegar with 8 ounces cold water and drink immediately