The Thirst Trap
Health News Gallon challenges. Water fasts. Status tumblers. Is water the wellness panacea we’ve been promised, or are we all suffering from…
Read MoreApril 2024
Hunting My Father’s Killer
From our Archive: A series of mysterious strokes killed my dad. And my grandmother. And two of her brothers. Am…
Read MoreThis Guy Is Living Proof You Can Build Muscle at 50
When his body composition didn’t reflect his time in the gym, he changed his approach and got big results.
Read MoreHow Jon Bon Jovi Stays Stage-Ready at 62
There’s some good stuff in his gym and fridge.
Read MoreThe Men’s Health Guide to Weight Loss After 50
Your 4-stage plan to drop pounds and stay happy doing it.
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