11 Home Remedies For Bruises

Home Remedies For Bruises

Bruises are unsightly and can be quite painful. But have you ever thought about the risk of infection or deep bruising if those bruises weren’t treated immediately? Take a look at these articles for some home remedies for bruises that might help you before you head off to the doctor!

11 Home Remedies for Bruises

If you get a bruise, there are many home remedies that you can use to help treat and heal the bruise.

Here are 11 home remedies for bruises:

1. Ice: Place an ice pack on the bruise for 15 minutes every 2 hours until the bruise has healed.
2. Compress: Apply pressure to the bruise with a bandage or a compress. Leave the compress on for 10 to 20 minutes.
3. Bananas: Bananas are great for healing bruises because they contain enzymes that can help to break down blood clots. Mash one banana and apply it to the bruise. Leave it on for 30 minutes to 1 hour.
4. Ginger: Add 1 teaspoon of ginger juice or powdered ginger to water and drink it regularly for relief from bruising pain and swelling.
5. Apple Cider Vinegar: Apple cider vinegar is a natural bleaching agent that can help to lighten the brown color of bruises. Apply apple cider vinegar directly to the bruised area twice a day. Do not apply it to open wounds or if you have any other injuries.
6. Honey: Honey is a natural healer that can soothe irritated skin and help to promote healing. Mix 1 teaspoon of honey with a little water and apply it to the bruise. This mixture will burn or sting when you first apply it, so make sure to wear gloves while doing so. Leave the honey mixture on for 15 minutes then rinse it off with warm water.
7. Lavender Oil: Apply lavender oil directly to the bruises and keep them covered with a bandage for few hours every night.
8. Chamomile Tea: Chamomile tea is known to be an anti-inflammatory herb that can reduce swelling and pain in bruises by relaxing blood vessels and muscles, as well as reducing inflammation. For best results, drink chamomile tea over-the-counter without sugar or milk in hot cups twice daily until bruising subsides .
9. Peppermint Oil: Apply 2-3 drops of peppermint oil to each bruise, covered with a bandage, every night before bed and keep it on overnight.
10. Lemon Juice: Mix a quarter cup of lemon juice with 1-2 tablespoons of raw honey and apply it directly to the bruises and keep it on for 15 minutes then rinse it off using warm water.
11. Lotion: Apply lotion over the bruised areas several times a day.
12. Vinegar & Salt Water: Mix equal parts of vinegar and warm water and apply it directly to the bruises, covered with a bandage, every night before bedtime and keep it on overnight until the bruising disappears completely.

Takeaway

If you get a bruise, there are several home remedies that you can use to reduce the pain and swelling.

The first thing you should do is ice the bruise as soon as possible. This will reduce the swelling and help to reduce the pain. You can also apply a compress to the bruise to help reduce the swelling.

Another helpful tip is to take ibuprofen or acetaminophen as soon as you develop pain from a bruise. These medications will help reduce the pain and swelling.

What Do You Think?

There are many home remedies for bruising that you may be familiar with. Some of these include ice, compression bandages, elevation, and ibuprofen. However, there are also a few that are less well known, but just as effective.

One such remedy is lavender oil. Lavender oil is a natural anti-inflammatory and has been shown to help reduce the swelling and pain associated with bruises. To use lavender oil as a home remedy for bruising, simply massage a few drops of the oil into the bruise every day. This will help to reduce the inflammation and pain associated with the bruise.

Disclaimer

There are many home remedies for bruises, but be sure to consult a doctor before using any of them if you are injured. Some of the most common home remedies for bruising include ice, ibuprofen, and ibuprofen cream.

Ice: Place a cold pack on the bruise or injury for 15 minutes every couple of hours.
Ibuprofen: Take 200mg of ibuprofen every 6 hours as needed. Ibuprofen cream can also be used as a topical remedy.

If you are pregnant or breastfeeding, consult a doctor before using any of the aforementioned home remedies. Additionally, always avoid applying ice directly to open wounds; this could lead to frostbite.